Smoking – Page 2 – Urbanatural

World Blood Donor Day 2018: Weight loss and four other surprising health benefits of donating blood

June 14, 2018 Urbanatural

World Blood Donor Day is aimed at raising awareness of the need for regular blood donations to ensure the quality, safety and availability of blood and blood products for patients in need. Here are five surprising health benefits of donating blood. World Blood Donor Day is celebrated each year on 14 June across the globe. The global event is aimed at raising awareness of the need for regular blood donations to ensure the quality, safety and availability of blood and blood products for patients in need. It is also a day…

AN ULCER-FREE LIFESTYLE

June 11, 2018 Urbanatural

Stay Happy, Healthy and Ulcer-free! Ulcers are quite common in the modern civilization. The cause for these is mainly contributed to stress, the fast food culture as well as the unhealthy lifestyle. According to studies, 1 in 10 people suffer from ulcer pain at least once in their life time. Prevention and better stress management surely seems better than cure in these cases as ulcers can surely be quite painful. Understanding Ulcers Ulcers are usually caused when holes or breaks appear in the protective lining of the small intestine. Known…

BREATHE FREE WITH A LITTLE HELP FROM MOTHER NATURE

June 9, 2018 Urbanatural

Breathe wholly and live a wholesome life We usually take breathing for granted. It is something that happens in the natural way and thus does not need a second thought. But this is only till the time the breathing is regular. Once you start facing breathing issues, every breath counts, literally. It has been seen that most people rush to the doctors for a dose of antibiotics to get a quick relief. While this can surely give you some relief, this is definitely not a long term solution. What you…

World No tobacco day: UP to target heart health & Superfoods to deal with withdrawal symptoms

May 31, 2018May 31, 2018 Urbanatural

By: Shailvee Sharda To discourage the use of tobacco among youths, state health department has decided to focus impact of tobacco consumption on health of heart in its IEC campaigns. This is significant considering that one in three adults in the state consume tobacco as per data from health ministry. Citing data from world health organisation on the eve of world no tobacco day, health minister Siddharth Nath Singh said over two million persons die of cardiovascular disease caused by tobacco consumption. “Since, tobacco is a dual killer, we have decided to launch a targeted…

World Hypertension day 2018: Know your numbers to stay fit

May 17, 2018 Urbanatural

World Hypertension day, observed on the 17th of May every year, calls out for increasing awareness about this silent killer. World Hypertension day, observed on the 17th of May every year, calls out for increasing awareness about this silent killer and help people realise that hypertension or high blood pressure is a preventable and controllable condition. Hypertension remains a contributing risk factor for stroke, heart attacks and other cardiovascular complications leading to deaths across the globe. The theme for the World Hypertension Day 2018 is ‘Know Your Numbers.’ According to…

Take care of your spinal health to avoid life-long malaise

April 14, 2018 Urbanatural

Over the years spinal health has emerged as one of the major concerns among millennials. Our busy and mostly sedentary lifestyles attached with a digital-heavy exist have resulted in a large number of young professionals being afflicted with back pain. Injuries, poor postures, obesity, heavy schoolbags and puberty are some of the reasons for poor spinal health. Therefore, back pain is a matter of concern and should not be neglected. Apart from diminishing your quality of life, back pain also affects your work and social engagements and in extreme cases,…

Breathe right!

March 13, 2018 Urbanatural

By: KANIZA GARARI Lung cancer has also become a big concern as it is the second most common cancer among men after oral cavity cancers. The human lungs are a strong organ and its airways fight diseases until the very end without giving off any symptoms. The incidence of bronchial asthma, lung infections, chronic obstructive pulmonary disease and lung cancer have seen a sharp rise due to alarming levels of vehicular pollution, increased smoking and unhealthy food habits among Indians. The human lungs are a strong organ and its airways fight…

HYPERTENSION – THE HIGH AND LOW OF IT

March 9, 2018 Urbanatural

Keep calm and say no to hypertension Hypertension which is commonly termed as high blood pressure is a lifestyle disease that is affecting millions of people across the world. What was earlier perceived to be a health issue that affected only the elderly is now detected even in children as well as teenagers. According to experts, the main reason for the increase in the number of reported cases of hypertension is the wrong choice of diet and lack of physical activities. However, this is not to be taken lightly, given…

Bollywood Actress Sridevi Died: Why Heart Attacks on the Rise in Women

February 25, 2018 Urbanatural

Indian Popular Actress Sridevi breathed her last breath on Saturday night following cardiac arrest, India media reported. She was 54. Sridevi’s brother-in-law Sanjay Kapoor has confirmed the death of first female superstar of Bollywood, according to India media. Sridevi was reportedly with her husband Boney Kapoor and daughter Khushi at the time of her death in Dubai. While Reason for her Death was sudden cardiac arrest complete full information about her death has not yet revealed to media. As per new study has found women are three times more likely to die after experiencing a heart…

Control your Risk factors

February 23, 2018 Urbanatural

Minimize Heart attack risk by controlling Stress, Cholesterol, Triglycerides, Blood Sugar, Bloodpressure, Smoking and Obesity See video by Dr.Bimal Chhajer Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician