Tag: Lettuce

Look for Vitamins Pills in Nature

Urbanatural

Nature abounds in Nutrition. So, why pop the pill? City folks hardly have enough time to sit down and have a decent meal. So, to gain the required nutrition, they resort to popping vitamin and mineral supplement. No matter how many vitamin pills you pop in a day, these can never make up for the nutrients that you can gain by tapping the fruits (and vegetables) offered by nature. So, instead of finding the essential vitamins artificially, look for the natural vitamins and include these in your daily diet. Trust…

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Bowel cleansing using Enemas

Urbanatural

Would it benefit me to have regular enemas to help remove excess toxins from my body? What is an Enema? A bowel enema is the procedure of introducing liquids to cleanse the colon via the anus.  The water volume causes expansion of the lower gastrointestinal tract causing the bowel wall to contract releasing wastes from the bowel wall.  This method can result in an uncomfortable feeling of bloating, cramping, strong peristalsis and a feeling of urgency or need to evacuate the bowels.  Enemas can be beneficial in helping to restore…

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JUICING BENEFITS

Urbanatural

Raw food juicing is one the easiest, most effective, and most delicious ways to do good things for your body. Ideally, man would receive the nutrition he needs to maintain a healthy, vital body from a raw fruit and vegetable diet. He would have a piece or two of fruit for breakfast, a heaping greens-and-tofu salad (no dressing or simple fresh-squeezed lemon juice) for lunch, and a plateful of raw veggies for dinner followed by goat yogurt for dessert. He’d throw in some cooked beans every now and then for…

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Eat Vegetable Foods/Fruits

Urbanatural
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