Gas – Page 2 – Urbanatural

Chair Suryanamaskara

April 8, 2018 Urbanatural

Sun Salutation ~ Surya Namaskar. Participants learn the Sun Salutation ~Surya Namaskar ~ a series of 12 asanas that flow together as one continuous exercise. Each position counters the one before stretching the body a different way and alternately expanding and contracting the chest to regulate the breathing. Encourage your parents and senior citizens to practice this Chair Suryanamaskara 12 times daily. This is belived to improve their overall health, reduce joint stiffness, improve lung capacity, and reduce age-related issues such as acidity, gas etc. Source: WhatsApp Disclaimer: All information,…

EIGHT NATURAL WAYS TO GET RID OF GAS & BLOATING

January 9, 2018 Urbanatural

Put an End to Awkward Situations with these Effective Gas Relieving Remedies It is no coincidence that both Ayurveda and Traditional Chinese Medicine, two of the oldest healing practices in the world, both agree that “The Key to your Overall Health lies in your Digestive System”. Both these forerunners of contemporary medicine unanimously agree that the link between a person’s digestive health and their overall well-being is profound. Addressing the Foul Smelling Elephant in the Room And, today’s article is all about an issue that is natural yet highly embarrassing.…

The dangers of cleaning agents

October 25, 2017 Urbanatural

By: KANIZA GARARI Ever wondered what your household cleaning liquid is doing to your health? Women, who are homemakers, are found to suffer from the problem more commonly. While your house becomes cleaner with each rub, your body suffers — household cleaning liquids or agents are linked to respiratory problems such as bronchial asthma and allergic rhinitis (which includes running nose and nasal block) due to the acidic fumes they release upon evaporation. No wonder then that the increased use of these liquids for cleaning bathrooms, floors as well as the…

तांबे (Copper) के बर्तन

March 13, 2017 Urbanatural

तांबे के बर्तन में कम से कम 8 घंटे तक रखा हुआ पानी पीना सेहत के लिए काफी लाभकारी है। परंतु इसे कभी भी जमीन पर न रखें (जमीन के गुरूत्वाकर्षण कारण )। इसे किसी लकड़ी की टेबल में ढख कर रखे। इस पानी को पीने से शरीर के कई रोग बिना दवा ही ठीक हो जाते हैं। जैसे……. जिन लोगों को कफ की समस्या ज्यादा रहती है, उन्हें इस पानी में तुलसी के कुछ पत्ते डाल देने चाहिए। तांबे के बर्तन में जल को रखकर पिएं तो इससे…

Jeera Water – 8 Reasons Why You Must Drink It!

March 6, 2017 Urbanatural

By Dr. Rishi Mishra Jeera or cumin can do more than add flavour to your food. For your health to benefit from jeera, boil a spoon of raw jeera with a cup of water and strain it. This tea can help resolve a number of health issues, skin and hair problems. This should ideally be taken on an empty stomach in the morning. Some of the health benefits of jeera water are: ▶ It aids digestion: A glass of jeera water in the morning can stimulate the production…

NO PHONES IN KITCHEN PLEASE

January 31, 2017 Urbanatural

FOR ALL MOMs & HOUSEWIVES! Do you make calls or receive calls in your kitchen? My name is Dr. Ademola. Just 3 days ago my husband who also is a doctor shared the sad incidents of 6 individuals who were brought into the casualty department for burns injury which they sustained while making or receiving phone calls in the kitchen with the gas burner ON. Even microwave oven or induction stoves could be dangerous. Some of them cook with the phone pressed against their ears! Please stop making or…

BENEFITS OF HOT WATER

February 7, 2015May 20, 2016 Urbanatural

* If you are worried about your skin problems or you are tired of using different types of cosmetics for glowing skin then start drinking a glass of hot water daily. Your skin will start glowing and will be problem free. * Drinking a glass of warm water can give relief to stomach pain during periods. Warm water actually relaxes the muscles which are stretched due to the pain during periods. * Drinking hot water removes the poisonous toxins from body. Drinking hot water early morning on empty stomach and…

Top Natural Painkillers

February 6, 2015May 20, 2016 Urbanatural

Garlic Apple Cider Vinegar Ginger Clove Cherries Turmeric Peppermint Pineapple Water HorseRadish Blueberry Source: WhatsApp

Herbs that Heal

January 26, 2015May 20, 2016 Urbanatural

Here is a list of some of top healing herbs that may be in your cupboard: Rosemary has shown a lot of cancer-protective potential.” Frying, broiling, or grilling meats at high temperatures creates HCAs (heterocyclic amines), potent carcinogens implicated in several cancers. Rosemary contains carnosol and rosemarinic acid, two powerful antioxidants that destroy the HCAs. Oregano this super herb is very rich in anti-oxidant phytochemical flavonoids and phenolic acids. Oregano oil has been classically used as a disinfectant, an aid for ear, nose, & throat/respiratory infections, candida, and any sort…

Healing Herbs & Spices

January 25, 2015May 20, 2016 Urbanatural

Medicine Cabinet in your kitchen Oregano Mint Ginger Garlic Fenugreek Fennel Clove Sage Thyme Turmeric Basil Black Pepper Cayenne Cinnamon Dill Rosemary Source: blackhistorymonth2014.com