Healthy Body

 by Arogyadham Maa Yoga Ashram “Natural forces within us are the true healers of disease.” – Hippocrates (Circa 460 BC – Circa 370 BC) Father of Western Medicine What is good health? The person who is able to dance like a child, who is able to jump like a child, person who has no burden in his mind. A person stands instantly and immediately as a child and sits instantly and immediately like a frog. How active is that person? He who has the same attributes as written above is definitely…

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Summers Are Here! Try This Pool Exercise If You Want A Flat Stomach

Swimming is an aerobic workout which benefits your overall health and protects you from several diseases. Let us have a look at some health benefits of swimming. In the scorching heat of the summers, some people are a bit lazy to hit the gym, while some do not enjoy their workout routines. What if we tell you about an amazing exercise which is apt for the summer season? Even better it offers several health benefits and is super fun. Well! The exercise which should be in your fitness routine this summer season…

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Manifesting Good Health

by Arogyadham Maa Yoga Ashram What is a good health?  The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

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World AIDS Day 2018: 4 Reasons Which Stop People From HIV Testing

The theme of World AIDS Day 2018 is “Know Your Status”, which stresses on the importance of knowing one’s HIV status in order to fight against the disease. December 1 is observed as World AIDS Day. This day is meant to raise awareness about HIV/AIDS, a disease which destroys the immune system and makes the body prone to various diseases and infections. The idea behind World AIDS Day 2018 is to show solidarity towards all the people who are living with AIDS and also remember those who died because of AIDS. The theme…

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Here’s how bingeing on alcohol can damage your health

Excessive alcohol consumption can cause a buildup of plaque in the arteries, a condition known as atherosclerosis. This leads to one or more of these arteries to become partially or completely blocked, thereby reducing the blood flow. Uncontrolled CAD can lead to a heart attack over time. In the past three decades, there has been a 300% increase in the incidence of coronary artery disease (CAD) among Indians. About two-to-six percent of those affected live in rural India and four-to-twelve percent in urban India. Among other things, lifestyle factors such as…

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Healing

by Meena Om   Healing means that a person does not have energy to cope with his problems and he keeps sinking into them, second, his mind is not into contemplation or meditation or dhyan that he can find solution to his problems, third, he is set to grow, set for change that is why problems or diseases have come to him. So I often say, toxins in the body, undesirable thoughts in the mind, burden on your soul all create diseases. Why they come so that we can learn from…

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Common Rain related diseases & their prevention

With monsoon around, water-borne diseases can’t be far behind. As the much-awaited rains bring relief from the scorching summer, there’s also an increased susceptibility to a lot of diseases that are common during the season. The sudden onset of monsoon after an extended hot summer makes an average individual prone to a host of diseases. Some of the diseases associated with monsoon are malaria, jaundice, gastro intestinal infections such as typhoid and cholera. Apart from these, viral infections such as cold and cough also make their presence felt. Some other…

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Understanding the Body

Health and disease are governed by the laws of nature. The responsibility for one’s health lies within oneself. People are now anxious to find ways and means to preserve health and restore it when it is lost. They are keen to know how to care for their body. They are beginning to realise that unlimited faith in potions and pills cause side effects. Live in harmony with the laws of nature and blessed. Every violation of these laws will bring regret. There are certain mental states like greed, jealously, discontentment,…

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KIDNEY REFLEXOLOGY MASSAGE

by Lloyd Sometimes certain health conditions open our awareness to the importance of a balanced lifestyle. Regular medical checkups, exercise and a healthy nutrition are essential to maintain and protect our bodies. Next to all of these we should not forget that there are more ways we can assist our body in the healing process. This article is about KidneyReflexologyFoot Massage, an old traditional form of healing. This practice has been known throughout the ancient China and Egypt, dating far back as 4,000 B.C. In the Traditional Chinese Medicine the Kidney Reflexology point…

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Magnet Therapy: How Magnets are a Healing Tool

As children, we have all been fascinated by pieces of iron .that attracted and repelled each other with unimaginable force. We played with the little pieces in awe of the ‘magic’ they seemed to exude until parents and teachers explained to us that they were ‘magnets’ and that Nature had invested in them properties to attract and repel. The entire cosmos, comprising universes and infinite galaxies of stars and planets, is delicately balanced by magnetism. Since man also shares the subtle and crude forces of the cosmos, it makes sense…

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