4 vitamins for stronger teeth

SINGAPORE: Your diet – not your toothpaste, flossing or even brushing – is the real cause of tooth decay, said an Australia dentist. Dr Steven Lin, who is author of the upcoming book The Dental Diet, wrote in his blog drstevenlin.com that it’s not sugar alone that causes cavities; it’s the lack of teeth-strengthening nutrients in the modern Western diet. “Many mistakenly believe that they can prevent cavities and periodontal disease simply with good brushing habits and the right toothpaste – but this isn’t the most important factor,” he wrote in…

Read More

Fight Allergies – The natural way!

It’s that time of the year that marks the beginning of a new season and with it comes a package full of ill health, allergies and infection. So, apparently, it is high time you pull up your socks and start taking measures in order to prevent such allergies and infection and stay happy and healthy this season. But before rushing into any conclusion, you must thoroughly understand what allergy actually is and what can be done to eradicate it from the core. An allergy can be considered as an over-disruptive…

Read More

Remedies to treat diabetes at home

India is said to be the diabetes capital of the world. With nearly 50 million people in India suffering from diabetes, the country has a big challenge to face. First, let’s know what is diabetes. The elevated sugar in the blood is called diabetes. There are two primary reasons behind diabetes – one is when our body stops producing insulin and second is when the body does not respond to insulin that is produced by the body. Insulin is broken down by the body and used as energy, which is transported to…

Read More

Home Remedies for Hypothyroidism

Hypothyroidism occurs when the  thyroid gland is underactive. It affects the body’s metabolism rate, which is controlled primarily by the thyroid gland. Some of the common symptoms associated with hypothyroidism are fatigue, increased sensitivity to cold, constipation, dry skin, puffy face, hoarse voice, muscle cramping, sudden weight gain, depression and brittle fingernails and hair. Many natural remedies can help control this health problem. Also, do consult your doctor for proper diagnosis and treatment.   Here are the top 10 home remedies for hypothyroidism. 1. Coconut Oil Coconut oil contains medium-chain…

Read More

BENEFITS OF HOT WATER

* If you are worried about your skin problems or you are tired of using different types of cosmetics for glowing skin then start drinking a glass of hot water daily. Your skin will start glowing and will be problem free. * Drinking a glass of warm water can give relief to stomach pain during periods. Warm water actually relaxes the muscles which are stretched due to the pain during periods. * Drinking hot water removes the poisonous toxins from body. Drinking hot water early morning on empty stomach and…

Read More

Neem

In natural medicine, the neem tree (Azadirachta indica) is recognized as an effective treatment for many diseases. It has been used in India for thousands of years. The first records of its use date from as long as 4,500 years ago. As this natural treatment has not been introduced to the Western world until recently, neem has not been researched as extensively in clinical trials as modern medicines are in order to comply with registration requirements. The list of described therapeutic applications for neem is extensive and the medicinal properties…

Read More

Health Benefits of Mushrooms

A mushroom is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source. Button Mushrooms are popular in India and are easily available at any gourmet store’s vegetable aisle. Listed below are the benefits of mushrooms that we never knew.Mushrooms are a good source of B vitamins which also play an important role in the nervous system. Mushrooms are also a source of important minerals. Potassium is an important mineral found in mushrooms. It aids in the maintenance of normal fluid…

Read More

Miracle Drink : Carrot, Beet Root and Apple

This MIRACLE DRINK has been circulating for a long time long ago. It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently for 3…

Read More