In early days mud is used to rinse hair or scrubbing body. Including these, now in every naturopathy centers mud is used in various ways for healthily and glossy skin. This important natural element is the rich source of minerals which is very necessary for human health. It also absorbs toxins and prevents several diseases. It is used for cooling and relaxing the body as it has the power of moisturizing for a long time. Mud is associated with Earth – one of the five elements of nature. Mud has immense healing…
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Key Principles of Naturopathic Medicine
A science-based tradition, naturopathic medicine, promotes wellness by recognising the distinct aspects of each patient. Then, it applies natural therapies to restore patients’ psychological, physiological and structural balance. The key principles followed by naturopathic medicine are: Drawing Upon The Healing Power Of Nature – The body has an inherent ability to restore and maintain health. This healing process is facilitated by naturopathy experts by removing the obstacles to the body’s naturally healing process. Identifying And Treating The Root Causes – Naturopathy does not only treat the symptoms of a disease or illness.…
Read MoreTHE MIND OF MAHATMA GANDHI – Nature Cure
Today on occasion of Gandhi Jayanti, we have complied quotes of Mahatma Gandhi on Nature Cure. Gandhiji himself was a great believer in this style of treatment. Gandhiji had very early in life lost faith in modern medicine. He was convinced that for good health all that was necessary was to live according to the laws of Nature in regard to diet, fresh air, exercise, clean surroundings and a pure heart. He sought to discover for himself a sane way of overcoming disease without the use of medicines. Gandhiji’s conception of Nature Cure…
Read MoreAcupressure Therapy
Good Video explaining Acupressure points on palm with its benefits Source: WhatsApp Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
Read MoreJUICING BENEFITS
Raw food juicing is one the easiest, most effective, and most delicious ways to do good things for your body. Ideally, man would receive the nutrition he needs to maintain a healthy, vital body from a raw fruit and vegetable diet. He would have a piece or two of fruit for breakfast, a heaping greens-and-tofu salad (no dressing or simple fresh-squeezed lemon juice) for lunch, and a plateful of raw veggies for dinner followed by goat yogurt for dessert. He’d throw in some cooked beans every now and then for…
Read MoreVayu Mudra – Drugless therapy for all kinds of pains
Vayu Mudra – Drugless therapy for all kinds of pains Practise for 15 mins daily with both hands to get relief from various pains Source: ayurtreeherbals.net Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
Read MoreDetox yourself with this expert-recommended diet plan
Consult a nutritionist before you undergo such a diet and inform him/her about any health problems you are suffering from. By – Neha Chandna In today’s hectic lifestyle, our bodies are exposed to a lot of toxins through air pollution, food and water. Use of preservatives in packaged food, presence of pesticides in vegetables all lead to toxins depositing in our body. Some of the harmful effects of this toxicity are indigestion, headache, tiredness, skin problems, poor concentration, etc. It is important to go on a detox diet in order to…
Read MoreNature Cure for Anaemia
Anaemia, which means ” lacking in blood “, is among the most common diseases affecting human beings. It denotes a shortage of rich red blood cells and colouring matter and usually results from consumption of refined foods. The blood flowing in our veins and arteries is really living tissue. Nearly half of it consists of red blood cells which carry oxygen to the tissues. Approximately one trillion ( 10,000 million ) new blood cells are formed in the bone marrow daily. The raw materials required in the production of these…
Read MoreDengue and Chicken-gunia Fevers
In a important seminar in Delhi, A renowned doctor stressed upon the fact that how much ignorant the common public is about the topic & how the doctors, at large, are making money out of the ignorance & fear in minds of the patients & their attendants. He stressed that now a days “Dengue and Chicken-Gunia” are the two types of viral fever, commonly prevalent & hospitals are running out of beds in Delhi NCR and other areas. He educated that the Virus hide between the…
Read MoreQuickest Way to Flush Your Body Clean of Toxins
On any given day, you may be exposed to any number of the 80,000-plus industrial chemicals in use today. Another 1,000 chemicals or so are introduced every year, according to Brenda Watson, a certified nutritional consultant and author of “The Detox Strategy.” These toxic substances lurk everywhere—in the air, water, household cleaners, perfumes, food and children’s toys. While the process of detox has its critics, natural health professionals extol its benefits for helping your body to expel toxins. Step 1 Reduce the amount of toxins you take in on a…
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