Tag: Asana

ARE YOU SUFFERING FROM INTENSE NECK PAIN? IT MAY BE CERVICAL SPONDYLOSIS!

Urbanatural

Alleviate the Pain with Simple Natural Treatment Methods Do you suffer from bouts of severe neck pain and stiffness in your neck? It may be Cervical Spondylosis, commonly referred to as neck arthritis. It’s a painful condition that occurs both in men and women as they cross 40. In fact, more than 85% of people above 60 suffer from this debilitating condition. While there are no medications to combat cervical spondylosis, with the right lifestyle changes and proper care and treatment, you can be freed from the pain. How to…

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Yogasanas

Urbanatural

Yogasanas help exercise external as well as internal body parts. This helps with proper body functioning, thereby ensuring good physical health, as well as mental peace and calm.The various postures help correct our physiological and physical imbalances and help us tone our musculo-skeletal system. If practiced properly and regularly, yoga has an extremely rejuvenative and therapeutic effect on our body. If you are a beginner, you should always perform the yogasanas under the supervision of an expert trainer, who would advice you on which asanas are good for you keeping…

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FREE YOUR THYROID GLAND FROM PILLS

Urbanatural

Getting to know the Butterfly in your Neck According to WHO, Depression is the leading illness in the world and is one of the major reasons for suicides globally. The story in India is no different. Even as hyperthyroidism grows exponentially, with more than 200 million people suffering from the disease worldwide, what’s shocking is that more than 50% of individuals, who have the disease, remain undiagnosed. A recent survey conducted by the Indian Thyroid Society states that 1 in 10 adults in India suffer from hyperthyroidism, while awareness and…

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Depression: How to deal with it naturally

Urbanatural

Depression is first characterized by denial followed by anger. People do not accept that they suffer from depression; they brush it off as just a low point in their life. New Delhi: Depression is world`s leading illness and is one of the major reasons for suicides globally, says the World Health Organization (WHO). The story in India is no different.Everyone gets depressed at some point or other in life. On this note, there is a difference between feeling low for a short period and clinical depression. The good news is,…

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Home Remedies for Spondylitis

Urbanatural

Spondylitis, a form of spondylopathy, is caused by the inflammation of the vertebra and is a common cause of neck and back pain. Spondylitis develops gradually and unobtrusively, with the patient only becoming aware of the condition once it has matured. The pain, at times excruciating, is usually the first indication the patient has that something is amiss. This pain is usually concentrated around the neck, shoulder and lower back and radiates outwards along the limbs. The three types of spondylitis are categorized according to the region of the body…

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5 Sure-shot Remedies for Flatulence (Fart)

Urbanatural

If you thought you need some gas (read air) only to breath and be alive, you may be wrong enough! You also need to release gas (read fart) from your body to stay healthy! Yes, farting is what all do howsoever embarrassing it may be. All human beings have to pass wind (gas generated in the intestinal tract) through anus so that they are not a victim of some really nasty gases produced during digestion. So, whether you pass gas with a sound or fart silently, you do it and…

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