Tag: Headache

HERBS AND HEALING

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Magic of Herbs at your fingertips Vegetables and fruits are an integral part of the Indian diet. However, one often tends to overlook the importance of herbs in our meals. Apart from enhancing the flavor of your food, herbs are power packed with healing properties. Ayurveda and Naturopathy believe in the health benefits of the herbs and support that including these in your daily diet can work wonders for your overall well being. You may be already using most of them in your cooking. But the knowledge about their healing…

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World Hypertension day 2018: Know your numbers to stay fit

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World Hypertension day, observed on the 17th of May every year, calls out for increasing awareness about this silent killer. World Hypertension day, observed on the 17th of May every year, calls out for increasing awareness about this silent killer and help people realise that hypertension or high blood pressure is a preventable and controllable condition. Hypertension remains a contributing risk factor for stroke, heart attacks and other cardiovascular complications leading to deaths across the globe. The theme for the World Hypertension Day 2018 is ‘Know Your Numbers.’ According to…

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National Dengue Day 2018: This Juice Could Prove To Be An Effective Remedy For Dengue Fever

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National Dengue day is aimed towards spreading awareness about Dengue fever, make people understand the condition and how to take preventive steps It is the National Dengue Day today. National Dengue day is aimed towards spreading awareness about Dengue fever, make people understand the condition and how to take preventive steps. Each year, dengue fever causes significant casualties. In the year 2017, India saw 11,832 more cases of dengue compared with 2016, and the number of deaths from the vector-borne disease was also higher than the last year. According to…

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HYPERTENSION – THE HIGH AND LOW OF IT

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Keep calm and say no to hypertension Hypertension which is commonly termed as high blood pressure is a lifestyle disease that is affecting millions of people across the world. What was earlier perceived to be a health issue that affected only the elderly is now detected even in children as well as teenagers. According to experts, the main reason for the increase in the number of reported cases of hypertension is the wrong choice of diet and lack of physical activities. However, this is not to be taken lightly, given…

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Don’t Let Air Pollution Affect Your Health. Here’s 5 Natural Ways to Boost Immunity!

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Pollution is not just an issue for India and China, but the entire world is desperately trying to find a solution for the rising levels of pollutants. In the urban cities, especially, the quality of air is dipping fast. Recently, Delhi was in the news due to its extremely poor air quality. Schools, colleges, universities and workplaces had to be shut down, people avoided having to step out of their homes and there was fog everywhere. Well, if you cannot do anything about the pollution outside, you can at least…

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Treat Body pain with Acupressure

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Feeling a lot of body pains lately? Try these easy and effective acupressure points to cure body pain and aches.     Source: youtube.com/kamicomph Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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Chromotherapy – Naturopathy treatment

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Chromotherapy (or Colour Therapy or Surya Kiran Chikitsa) is a drugless method of treating the diseases by using different colors from sunlight. It can be used for any problem – physical, mental, emotional or spiritual. It is equally relevant for specific problems as well as an overall relaxation therapy. According to the basic principles of Chromotherapy, human body is composed of different colors and lack of any color in our body gives rise to disease. A person is said to be in a state of health as long as the…

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Fight Allergies – The natural way!

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It’s that time of the year that marks the beginning of a new season and with it comes a package full of ill health, allergies and infection. So, apparently, it is high time you pull up your socks and start taking measures in order to prevent such allergies and infection and stay happy and healthy this season. But before rushing into any conclusion, you must thoroughly understand what allergy actually is and what can be done to eradicate it from the core. An allergy can be considered as an over-disruptive…

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Do Not Hate Mud; It Has the Healing Power As Effective As Medicine

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In early days mud is used to rinse hair or scrubbing body. Including these, now in every naturopathy centers mud is used in various ways for healthily and glossy skin. This important natural element is the rich source of minerals which is very necessary for human health. It also absorbs toxins and prevents several diseases. It is used for cooling and relaxing the body as it has the power of moisturizing for a long time. Mud is associated with Earth – one of the five elements of nature. Mud has immense healing…

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World Stroke Day: Effects and causes

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World Stroke Day is observed on the October 29, each year. Stroke, the most commonly heard reason of mortality in India after road accidents, is a condition where the brain does not receive enough oxygen or nutrients, causing brain cells to die.  Researches show that India will report almost 1.6 million cases of stroke annually by 2020 out of which one third would be disabled. A stroke, also known as a cerebrovascular accident or CVA, occurs when part of the brain loses its blood supply and stops working. This causes the part of the…

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